I had no stenosis(narrowing of the disc due to age) I bought an inverion table at a great deal $300+ for $25 (had to get a deal in there as I haven't made one all except over the phone) anyway my physical therapist warned against using it after 50 because risk of stroke. It didn't do me ant good anyway. I went thru the epedurmal shots in the spine also. That's when my legs starting collapsing & surgury was decided. Everyone make sure you have long term disability insurance. It kicks in at 6 months. Don't waste your money on short turm you can make it 6 months & they cost about the same, I had bought that policy 20 years prior.
“Firearms stand next in importance to the Constitution itself. They are the American people’s liberty teeth and keystone under independence.” – George Washington
“Before a standing army can rule, the people must be disarmed, as they are in almost every country in Europe.” – Noah Webster.